Rehabilitation of back, hips, and trunk stabilization

Rehabilitation of back, hips, and trunk stabilization

salt-lake-city-utah-fitness-trainer

My specialty is  motivating and teaching individuals how to regain—and maintain—their athleticism, agility and strength. The majority of my clients are 40 or older, but my techniques and experience have relevance and value to anyone looking to improve their current physical fitness. Proper hip, glute, and core strength, Rehabilitation of back, hips, and trunk stabilization
Agility, Flexibility, Balance training, Nutrition and Weight Loss Increase energy and stress reduction.